Chrissy Teigen Revealed About Her Mental Struggle and How She Tackled With Therapy Amid Quarantine

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Who is Chrissy Teigen?

Chrissy Diane Teigen wh is otherwise known as Chrissy Teigen is a famous person. She has modeled, come on television, is an author, and also an entrepreneur. She was born on 30th September 1985, in Delta, Utah, U.S. She is now 34 years old. She is happily married to John Legend and has two children from him. A girl and a boy, Luna and Miles. In the year, 2010, she debuted her modeling career in the annual Sports Illustrated Swimsuit issue.

Chrissy Teigen opens up about her mental struggle and how she tackled with therapy

Many of us go through depression. Some of us speak about it in the open and some of us keep it inside us. Let me tell you one thing, it’s not easy for one to open up about their mental issue. People always say that they are heard to listen but it’s not easy for the person going through to open up easily. There is always this insecurity within us where we feel like we might be judged if we speak about ourselves and what we are going through. Chrissy Teigen spoke about her experience with postpartum depression. This is one of the depressions which happens to a mother after they give birth to their child. Chrissy Teigen recently announced that she is pregnant with her third child. She said when she was going through her depression she used to hate herself. Many times when people face this, they usually have a mental breakdown very often. Sometimes it happens without any reason. She told in a recent interview of hers how she understood it’s not healthy for her family and kid and now when she is expecting her third child, it’s high time she goes for therapy. She said she started her therapy sessions as soon as the quarantine got over.

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